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Art Therapy - Episode 2

Nov. 5, 2021 at 4:03 p.m. ADT

Join Art Mamma to bring out your emotions on paper. Find out what emotions look like without any agenda about creating a product and just let go. Get together with friends and do this experiential art therapy activity together and you’ll be surprised how your emotions on paper look the same. Think of any type of emotion that comes to mind such as happy, joyful, sad, worried, anxious, fearful, uncertain, pick anyone that comes to mind. Do you know there are over 150 emotions that cartoonist learn to draw to visually interpret emotions? It’s the doing that is important and it is wonderful to let go and get the emotions out of the body as the body keeps score!

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