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Art Therapy - Episode 8

Nov. 16, 2021 at 9:58 a.m. AST

Join Art Mamma to create poetry using prompts from art material such as magazines, books and newspapers. It’s a fun and very calming way to settle down your mind using words, words matter because poetry is part of the art therapy family! Explore another creative perspective, a therapeutic process that will reduce the anxiety by thinking of words or ideas that act as a conduit for you feelings.

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